Fit2frolic is a Dallas based personal fitness blog helmed by the very versatile and talented Tina Naidu. Tina will take over SDA’s Instagram page this Sept 17th at Thursday 7:30pm to conduct a fun cardio workout (to Bollywood music of course) with some kickboxing twists catering to all fitness levels. This workout is a great way to improve balance and coordination while getting your heart rate up and feeling stronger.

We are very excited to bring you this fun collaboration as a way to kick off our Fall Semester 2020.