ADULT CLASS LOCATIONS

Our Adults Dance program emphasizes building a strong foundation in Bollywood techniques while creating a fun, safe, and supportive environment for all. SDA offers dance lessons in both Indian and Western dance forms like Bollywood, Hip Hop, Bhangra, Contemporary, Semi Classical and Belly Dance at all above Locations. The term concludes with an opportunity to perform 2- 2.5 minute costumed choreography at the SDA’s Winter Showcase 2025.

Class Highlights:

• Strengthening Stance and Posture: Build a solid foundation with exercises that enhance your dance stance and posture, ensuring a strong and graceful performance.

• Strength and Flexibility: Engage in exercises designed to increase your strength and flexibility, crucial for executing complex dance moves with ease.

• Complex Techniques and Stylized Moves: Learn and perfect intricate Bollywood dance techniques and stylized moves, adding flair and sophistication to your dance repertoire.

• High-Energy Choreography: Enjoy working on high-energy choreography that combines various dance genres and techniques, making each class exciting and dynamic.

• Musicality and Expression: Focus on understanding musicality and emoting to the music, bringing emotion and rhythm into every movement.

• Choreography Mastery: Memorize and perform a choreographed dance sequence confidently, showcasing your skills without needing the teacher’s cues.

• Winter Showcase 2025 (Optional): Get the chance to shine and perform at our Winter Showcase 2025, celebrating your hard work and progress in a lively and supportive setting.